This session helped me see my stress patterns more clearly. The exercises were simple, but I still use two of them every week.
Mindful Together is a 90 minutes live and interactive session with Dr. Preeti Sharma to help you understand stress, anxiety and everyday emotional challenges — with practical tools that actually make a difference.
Real conversations.
Practical tools.
Lasting change.
Learn what really happens in your mind and body when life feels heavy.
This isn't a lecture. Ask questions, share, and get real answers.
Walk away with simple, usable tools you can use right away.
Your privacy is always respected. This is a safe space.
A focused session that fits into your schedule and your life.
Join a community of people who understand what you're going through.
Co-founder of MindBuddies. PhD in Psychology (2012) on the nature and function of recurrent dreams, with a counseling diploma from JAMIA University and registered hypnotherapy practice.
This session helped me see my stress patterns more clearly. The exercises were simple, but I still use two of them every week.
It felt like a real conversation, not a lecture. Dr Preeti is warm, grounded, and genuinely present with the room.
Finally, a session that helps you apply things in real life. I left with clarity — and a plan I could start the next morning.
You'll receive a Zoom link by email the day before, plus a reminder shortly before we begin. Join from any device with a stable internet connection.
It's entirely online, hosted live on Zoom, so you can join from wherever feels comfortable — home, office, or a quiet corner of your day.
You'll complete a short payment step to secure your place, receive a confirmation email with your registration ID, and get your joining link closer to the date.
Yes. Cancellations at least 48 hours before the seminar are fully refunded. Email support@mindbuddies.app with your registration ID and we’ll take care of it.
Yes. Every registered attendee receives a recording within 48 hours after the session, along with a short summary of the tools we covered.
Mindful Together is for anyone who wants clearer tools for stress, anxiety, and everyday emotional challenges — especially working professionals and young adults. No prior mental-health knowledge needed.
No. This is an educational, interactive seminar — not therapy or clinical treatment. If you are in crisis, please contact local emergency services or a licensed mental-health professional.
Join hundreds of attendees for a live, interactive session designed to help you better understand stress, anxiety, and emotional well-being.
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